Been recently having meal replacement shakes.
Any recommendations on what's a good way to bulk buy or a good value brand.
Many thanks.
Meal replacement shakes
Haydz117 on 27/03/2024 - 08:44
Comments
You could probably save a tonne by buying the ingredients and making them yourself, meal replacement shakes tend not to be all that complex.
Not sure if value to you but I can share what I have used/doing long term (more than 1 year) and have lost about 22kgs.
Breakfast - single packets Oats/Porridge in a shaker with about a cup of milk and rest hot water.
For the day time 1 x OSM bar, 5 Frooze Balls, 1 x High Protein Bar (Milk Choc) best tasting I found from herehttps://www.sprintfit.co.nz/product/2676/musashi-p45-high-pr…
A plate full of mix veg + something like Naked Kitchen Soup California Wellness Bowl and if I have spare calories add something else to dinner.
Cost everything per day is about $18.00 and that was my basic meal plan for the majority of days in a week.
These might be useful to you:
If you were wanting to DIY:
https://www.completefoods.co/List of complete foods that are in/ship-to New Zealand:
https://www.blendrunner.com/table?shipping=NZ¤cy=NZD
like optifast?